no news to me.
nothing majorly wrong, so the pt thinks. we will see how much this fella knows...
tight psoas and tight back muscles, while i have weak abs and weak gluts.
ultimately i will me beefing it up...well, if you count clam shells that open slightly and pulling my abs through my belly button to the floor, then i am beefing it up. *lots of sarcasm*
you know what, anything to bring the pain level down.
bring it on!
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