i really can't believe it's two weeks post-op. i've had my ups and downs, hit some amazing goals, and been set back in many ways.
today was a great day, i trekked down to the local sierra madre coffee shop, beantown, with my brother and played a little cards to break up the monotony of the last few days. i used both crutches as the last few days have proven that i am very much still in recovery mode and very fragile. sunday and monday were a couple painful days. i had been doing pretty well listening to my body, taking it easy and being very cautious. i felt so good after taking such good care of myself that i overdid it on friday and saturday :|
yesterday and the day before i was taking at least two norco a day again and in no shape to get out and about or push myself. it was back to laying low, taking naps and sleeping 10 hours a night (if i remembered to take a pain pill...if not it's more like 2 and 2 again after 3 hours of fighting pain).
i just need to be realistic about the surgery i had done and know that a goal i should have is being completely off crutches by week 3 or 4, NOT 1 1/2!
i'm not a super hero and i need to be understanding to myself, all of this is going to take a lot of time and the reality is that i will be "normal" by six months to a year. there is a reason i have 8+ weeks off of work...i will need it!
i guess i can also talk about my scars and bruising too...eek! :|
the suture sites look great! i'm scabbed over a bit, but they are pretty good. i might start using mederma or such as the sites are getting dry. the bruising is fading, but amazingly still dark! i do bruise easily so i assume the bruising will be around for at least another week. one of the weirdest parts is how sensitive the bruising and local area still is. i didn't expect my skin to be so sensitive...
all in all i am in a great place at two weeks. i'm up and about, in fairly good spirits (better than i thought), and managing pain. i'm blessed to be spending two weeks with my brother, his wife and my little 7 month old niece. her smile makes me feel much better.
here's to another 2 weeks, another 2 weeks of major recovery and more milestones!
Showing posts with label bruising. Show all posts
Showing posts with label bruising. Show all posts
Tuesday, January 18, 2011
motate...two weeks post-op
Labels:
bruising,
disability,
fai,
femoralacetabular impingement,
Handicapped,
hip,
hip arthroscopy,
impingememt,
incision,
inflammation,
labral tear,
norco,
orthopedic surgery,
pain,
Post-op,
torn labrum
Wednesday, January 12, 2011
can i see it?
i realized its hard to imagine what post-op is like without pictures. i thought about it again and realized the pictures are really gross! there is a lot of bruising, with lots of colors, and the incisions aren't too bad, but not pretty! i bet if you google it there is someone brave enough to post pictures of their nasty thigh on the internet, but i'm not there yet ;)
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