there are good days and bad days with a torn labrum. around that time of the month, cold weather, after deciding you feel like skipping down the street, running in the rain...all times when the pain radiates from the joint. its a pain that is like a memory. your body tenses in anticipation of it. muscles spasm and your body shakes. it honestly takes every ounce of energy out of me. it isn't even that the pain is that bad, it is how my body reacts to it. it also does a mind trick where i emotionally and physically shut-down. it is like my body is self preserving and telling me to stop.
bad day please turn around into many good days...
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